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The self defenence safety tip and technique of the week by Rapid Fire Self Defense and Fitness

The self defenence safety tip and technique of the week by Rapid Fire Self Defense and Fitness

strong> The Self Defense Safety Tip of the Week Don’t let drugs or alcohol cloud your judgment always trust your instincts The Self Defense technique of the week Click this link and watch how to do the palm strike on youtube The Palm Strike from the Rapid Fire Self Defense system The Palm Strike The palm strike is one of the ...

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Avoidance the final part of the Self Defense Equation

Avoidance the final part of the Self Defense Equation

Over the last month or so we have been concentrating on the importance of the Rapid Fire Self Defense equation, so lets quickly review what we have focused on till now; 1) Awareness- Always be aware of your surroundings and circumstance at all times never let yourself be caught of guard 2) Confidence- Portray a sense ...

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