joel // Posts published by joel
The Rapid Fire Women’s Self Defense Training System
As a martial arts practitioner and instructor with over 30 years of experience I have been exposed to a number of different self-defense system and have learned what works and what doesn’t. The most common problem with the majority of self-defense programs available is that they are overly complicated and not practical for most people. ...
A Final look at The Rapid Fire Self Defense Equation
We are now going to take one final look at the Rapid fire Self Defense equation and see why it is so critical for your personal safety. Lets once again review the equation and the 4 essential components that make it work. 1) Awareness 2) Confidence 3) Avoidance 4) Preparation When the equation is completely broken down we ...
Avoidance the final part of the Self Defense Equation
Over the last month or so we have been concentrating on the importance of the Rapid Fire Self Defense equation, so lets quickly review what we have focused on till now; 1) Awareness- Always be aware of your surroundings and circumstance at all times never let yourself be caught of guard 2) Confidence- Portray a sense ...
Preparation a key step in Self Defense
Over the last month or so I have broken down a number of the essential ingredients that make up the Self Defense equation, in this article we are going to focus on the importance of preparation and why it plays such a key role. Lets take a quick look at what we have discussed ...
Confidence an Essential for your Personal Safety
When creating the Rapid Fire Self Defense equation I took into account a number of different components that were essential to make this system successful and one of the most important things I came up with was the role of a real sense of Self Confidence. Now lets take a look at how and why ...
Awareness is an Essential part of The Self Defense Equation
The Rapid Fire Self Defense and Fitness program definition for Awareness: “Be aware of your surroundings and circumstances at all times, never let yourself be caught of guard.” One very import part of the Self Defense equation is awareness and this is something that everyone can follow at all times. It can’t be emphasized enough ...
Finding a Self Defense Program For You
WHAT TO LOOK FOR IN A SELF-DEFENSE PROGRAM Being the Creator of “The Rapid Fire Women’s Self Defense & Fitness Program” as well as a Professional Martial Artist with over 30 years of experience one of the most common questions I hear is what should I look for in a good Self-Defense program. In ...
Self Defense and the simple answer
As the creator of a self-defense program for women it was important for me to determine what was the best way to go about that. Being a martial arts instructor for over 18 years and having being exposed to numerous system and concepts I felt it was time to take a long hard look at ...
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